[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.demaster.cz\/jak-predejit-neprijemnym-bolestem\/#Article","mainEntityOfPage":"https:\/\/www.demaster.cz\/jak-predejit-neprijemnym-bolestem\/","headline":"Jak p\u0159edej\u00edt nep\u0159\u00edjemn\u00fdm bolestem","name":"Jak p\u0159edej\u00edt nep\u0159\u00edjemn\u00fdm bolestem","description":"K\u0159e\u010dov\u00e9 \u017e\u00edly \u2013 varixy\u2013 vznikaj\u00ed na povrchov\u00fdch \u017eil\u00e1ch doln\u00edch kon\u010detin. D\u016fvod jejich vzniku b\u00fdv\u00e1 d\u011bdi\u010dn\u00fd. Po\u0161kozen\u00e9 vazivo v \u017eiln\u00ed st\u011bn\u011b vede k jej\u00edmu roz\u0161\u00ed\u0159en\u00ed a k nedomykavosti \u017eiln\u00edch chlopn\u00ed. Zp\u011btn\u00fd odtok krve zvy\u0161uje tlak a vznikaj\u00ed otoky. Posti\u017een\u00e1 kon\u010detina je ohro\u017eena z\u00e1n\u011btem. V t\u011b\u017e\u0161\u00edch p\u0159\u00edpadech doch\u00e1z\u00ed ke vzniku b\u00e9rcov\u00e9ho v\u0159edu. P\u0159i vzniku k\u0159e\u010dov\u00fdch \u017e\u00edl? K\u0159e\u010dov\u00e9 […]","datePublished":"2025-03-03","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.demaster.cz\/author\/#Person","name":"demaster.cz\n","url":"https:\/\/www.demaster.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bbaa4e9a58aac4329fe0ade0f3fb816f09f0dc43c21f6e884dccfbc124b16b29?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"demaster.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.demaster.cz\/wp-content\/uploads\/img_a294290_w2070_t1506166761.jpg","url":"https:\/\/www.demaster.cz\/wp-content\/uploads\/img_a294290_w2070_t1506166761.jpg","height":0,"width":0},"url":"https:\/\/www.demaster.cz\/jak-predejit-neprijemnym-bolestem\/","about":["\u017deny"],"wordCount":415,"articleBody":" K\u0159e\u010dov\u00e9 \u017e\u00edly \u2013 varixy\u2013 vznikaj\u00ed na povrchov\u00fdch \u017eil\u00e1ch doln\u00edch kon\u010detin. D\u016fvod jejich vzniku b\u00fdv\u00e1 d\u011bdi\u010dn\u00fd. Po\u0161kozen\u00e9 vazivo v \u017eiln\u00ed st\u011bn\u011b vede k jej\u00edmu roz\u0161\u00ed\u0159en\u00ed a k nedomykavosti \u017eiln\u00edch chlopn\u00ed. Zp\u011btn\u00fd odtok krve zvy\u0161uje tlak a vznikaj\u00ed otoky. Posti\u017een\u00e1 kon\u010detina je ohro\u017eena z\u00e1n\u011btem. V t\u011b\u017e\u0161\u00edch p\u0159\u00edpadech doch\u00e1z\u00ed ke vzniku b\u00e9rcov\u00e9ho v\u0159edu. P\u0159i vzniku k\u0159e\u010dov\u00fdch \u017e\u00edl?K\u0159e\u010dov\u00e9 \u017e\u00edly \u2013 varixy– pat\u0159\u00ed mezi civiliza\u010dn\u00ed nemoci. Jejich vznik, krom\u011b d\u011bdi\u010dnosti, urychluje dlouhodob\u00e9 st\u00e1n\u00ed, t\u011b\u017ek\u00e1 fyzick\u00e1 pr\u00e1ce. Pro \u017eeny je rizikov\u00fdm faktorem t\u011bhotenstv\u00ed, nadv\u00e1ha a vy\u0161\u0161\u00ed v\u011bk. Ve v\u011bku 18 \u2013 24 let je posti\u017een varixy ka\u017ed\u00fd des\u00e1t\u00fd \u010dlov\u011bk, ve v\u011bku 55 \u2013 64 let u\u017e je to ka\u017ed\u00fd druh\u00fd \u010dlov\u011bk. Jak tedy pe\u010dovat o sv\u00e9 nohy, kdy\u017e u\u017e se k\u0159e\u010dov\u00e9 \u017e\u00edly objevily? Varixy bez l\u00e9\u010dby nikdy nezmiz\u00ed, jejich postupn\u00e9 zhor\u0161ov\u00e1n\u00ed je nezvratn\u00e9. Pomalu se zv\u011bt\u0161uj\u00ed a z p\u016fvodn\u011b kosmetick\u00e9 vady se st\u00e1v\u00e1 zat\u011b\u017euj\u00edc\u00ed onemocn\u011bn\u00ed. Dobr\u00fdm pomocn\u00edkem v ran\u00fdch st\u00e1di\u00edch onemocn\u011bn\u00ed, kter\u00fd zm\u00edrn\u00ed obt\u00ed\u017ee, je komprese posti\u017een\u00e9 doln\u00ed kon\u010detiny elastickou pun\u010dochou. Ta sn\u00ed\u017e\u00ed tlak v povrchov\u00fdch \u017eil\u00e1ch a p\u0159inese \u00falevu. D\u016fle\u017eit\u00e1 je spr\u00e1vn\u00e1 velikost \u2013 mus\u00ed b\u00fdt pevn\u00e9 a vyv\u00edjet tlak na celou nohu. Jinak nespln\u00ed svoji \u00falohu. Sna\u017ete se omezit dlouh\u00e9 st\u00e1n\u00ed, prosp\u011b\u0161n\u00e1 je ch\u016fze a to nejlep\u0161\u00ed, co m\u016f\u017eete pro zdrav\u00ed sv\u00fdch nohou ud\u011blat, je plav\u00e1n\u00ed. P\u0159i n\u011bm nedoch\u00e1z\u00ed k zat\u011b\u017eov\u00e1n\u00ed doln\u00edch kon\u010detin. D\u00e1le je vhodn\u00e1 gymnastika, p\u0159i n\u00ed\u017e jsou nohy zvednut\u00e9 do v\u00fd\u0161e \u2013 sv\u00ed\u010dka, j\u00edzda na \u201ekole\u201c na z\u00e1dech. Z t\u011blesn\u00fdch aktivit je vhodn\u00e1 cyklistika, b\u011bh \u010di rychl\u00e1 ch\u016fze. Cvi\u010den\u00ed lze nahradit i del\u0161\u00ed proch\u00e1zkou. K sta\u017een\u00ed \u017e\u00edl unaven\u00fdch nohou napom\u016f\u017ee jejich osprchov\u00e1n\u00ed studenou vodou. U\u017e\u00edv\u00e1n\u00edm venofarmak \u2013 l\u00e9k\u016f na p\u0159\u00edrodn\u00ed b\u00e1zi, podpo\u0159\u00edte nap\u011bt\u00ed c\u00e9vn\u00edch st\u011bn a zv\u00fd\u0161\u00edte jejich pevnost. A p\u0159edejte tak nep\u0159\u00edjemn\u00fdm bolestem nohou a otok\u016fm. N\u011bkolik typ\u016f, jak uleh\u010dit noh\u00e1m s k\u0159e\u010dov\u00fdmi \u017e\u00edlaminajdete rovn\u011b\u017e na.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak p\u0159edej\u00edt nep\u0159\u00edjemn\u00fdm bolestem","item":"https:\/\/www.demaster.cz\/jak-predejit-neprijemnym-bolestem\/#breadcrumbitem"}]}]